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3130 - Neuroscience, Mindfulness, and Mindfulness Meditation

Course
… science informs our understanding of the practice of mindfulness. It can promote psychotherapeutic change, … over time; Develop a foundational understanding of how mindfulness practice affects brain structure and function. … 3130 - Neuroscience, Mindfulness, and Mindfulness Meditation …
Semesters:
  • Winter - 26
Delivery Methods:
  • IN-CLASS
  • ON-LINE
Locations:
  • St. George Campus

3182 - Art that Asks Questions

Course
With educator Alistair Macrae, examine and discuss works of art that ask important questions about how art changes us and our world. Albrecht Dürer’s Melencolia 1 (1514), Johannes Vermeer’s The Art of Painting (1666), Edouard Manet’s Bar at the Folies-Bergère (1882) and Vincent van Gogh’s The…
Semesters:
  • Winter - 26
Delivery Methods:
  • IN-CLASS
Locations:
  • St. George Campus

2833 - The Path of the Tiger Retreat: Structure Your Life and Your Story

Course
… philosophers and creative writers and practice writing, mindfulness and stoic exercises to live well and write your …
Semesters:
  • Winter - 26
Delivery Methods:
  • IN-CLASS
Locations:
  • St. George Campus

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Physiotherapist Embraces Mindfulness to Treat Chronic Pain

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Banking Pro Embraces Mindfulness, Sees Wealth of Benefits

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Mindful at Work – Practices for Focus and Well-being

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… 03/18/2021 Left to Your Own Devices Part III: Awareness & Mindfulness In this three-part series, SCS instructor and …   Jay Vidyarthi instructs our Technology and Mindfulness course. He is an attention activist working … are as diverse as the people who need them. He believes mindfulness will empower individuals to reclaim choice in …

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… and sleep!    Jay Vidyarthi instructs our Technology and Mindfulness course. He is an attention activist working … are as diverse as the people who need them. He believes mindfulness will empower individuals to reclaim choice in … and sleep!    Jay Vidyarthi instructs our Technology and Mindfulness course. He is an attention activist working …

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