Search Results
Course and Program Search Results
3130 - Neuroscience, Mindfulness, and Mindfulness Meditation
Course
… science informs our understanding of the practice of mindfulness. It can promote psychotherapeutic change, … over time; Develop a foundational understanding of how mindfulness practice affects brain structure and function. … relationships cultivate the mind. … 3130 - Neuroscience, Mindfulness, and Mindfulness Meditation …
Semesters:
- Fall - 25
- Spring/Summer - 25
Delivery Methods:
- IN-CLASS
- ON-LINE
Locations:
- St. George Campus
3273 - Mindfulness of Feelings
Course
… Mindfulness of Feelings is a foundational practice in both traditional Buddhist meditation and contemporary mindfulness-based interventions. In this two-day workshop, … reaction. You’ll deepen your understanding of feelings in mindfulness meditation and the connection between mind and …
Semesters:
- Fall - 25
Delivery Methods:
- IN-CLASS
Locations:
- St. George Campus
3969 - Mindfulness and Art Therapy
Course
… If you’re seeking to integrate mindfulness and art therapy into your personal life or … practice, this course is for you. You’ll learn why and how mindfulness-based interventions and art therapy came … exploration. You’ll emerge with a greater awareness of how mindfulness and art therapy can improve cognitive, emotional …
Semesters:
- Fall - 25
Delivery Methods:
- IN-CLASS
- ON-LINE
Locations:
- St. George Campus
1024 - Chinese (Cantonese): Level III
Course
When you've completed Levels I and II, Level III will expand your vocabulary and grasp of nuance so you can express what's on your mind more accurately. By this course's end, you'll be able to handle short social exchanges, discuss your work and shop. While the course emphasis is on oral Cantonese…
Semesters:
- Fall - 25
- Spring/Summer - 25
Delivery Methods:
- IN-CLASS
- ON-LINE
Locations:
- St. George Campus
3155 - Foundations of Multimedia Storytelling
Course
In today’s complex media landscape, successful organizations need people with strong storytelling skills to effectively communicate key messages, leverage the power of AI and foster brand loyalty across multiple platforms. You'll learn how to tell coherent brand narratives that translate into…
Semesters:
- Fall - 25
- Spring/Summer - 25
Delivery Methods:
- IN-CLASS
- ON-LINE
Locations:
- St. George Campus