Search Results
Course and Program Search Results
3129 - Histories of Mindfulness Meditation Practices
Course
… Begin to explore mindfulness meditation by looking at its classic and contemporary … we teach the foundations of secular and contemplative mindfulness and mindfulness meditation. You’ll discover the …
Semesters:
- Fall - 25
- Spring/Summer - 25
Delivery Methods:
- ON-LINE
3275 - More on Neuroscience, Mindfulness and Meditation
Course
… If you’ve already completed Neuroscience, Mindfulness and Mindfulness Meditation, this two-day workshop will help you build your …
Semesters:
- Fall - 25
Delivery Methods:
- ON-LINE
3131 - Contemporary Applications of Mindfulness, Mindfulness Meditation and Mindfulness-Based Interventions
Course
… Trace the historical and contemporary development of mindfulness meditation (MM) as it has developed into scientific … into applications for education and the corporate world as Mindfulness-Based Interventions (MBI’s). MBI’s are employed …
Semesters:
- Fall - 25
- Spring/Summer - 25
Delivery Methods:
- ON-LINE
3130 - Neuroscience, Mindfulness, and Mindfulness Meditation
Course
… science informs our understanding of the practice of mindfulness. It can promote psychotherapeutic change, … work. You will participate in group dialogue and in-class meditations. Explore the new neurosciences and how they … over time; Develop a foundational understanding of how mindfulness practice affects brain structure and function. …
Semesters:
- Fall - 25
- Spring/Summer - 25
Delivery Methods:
- IN-CLASS
- ON-LINE
Locations:
- St. George Campus
Foundations of Applied Mindfulness Meditation
Certificate
… Foundations of Applied Mindfulness Meditation courses (previously Mindfulness Meditation Level A) explore the history and …
3429 - Introduction to Mindfulness Informed End of Life Care
Course
… This course introduces mindfulness and mindfulness meditation within the context of thanatology or …
Semesters:
- Fall - 25
Delivery Methods:
- ON-LINE
2763 - Summer Writing School: Meditation & Writing Retreat
Course
… transformational program integrates writing practice and meditation with an emphasis on how these practices support … Our retreat offers accessible on-the-spot meditation, mindfulness, and contemplative practices that uncover your … through meditation and generative writing practices. Apply mindfulness techniques to emotional habits that sabotage …
Semesters:
- Spring/Summer - 25
Delivery Methods:
- IN-CLASS
Locations:
- St. George Campus
Applied Specialization in Mindfulness Meditation
Certificate
… Applied Specialization in Mindfulness Meditation courses will lead learners to apply the knowledge foundations from the Foundations in Applied Mindfulness Meditation certificate towards a more …
3273 - Mindfulness of Feelings
Course
… Mindfulness of Feelings is a foundational practice in both traditional Buddhist meditation and contemporary mindfulness-based interventions. In this two-day workshop, …
Semesters:
- Fall - 25
Delivery Methods:
- IN-CLASS
Locations:
- St. George Campus
2678 - Meditation & Writing
Course
… Explore writing and meditation practices and overcome blocks to the creative … feelings of limitation and inhibition. The course combines meditation, lectures, writing exercises and discussions with … writers. You'll try journaling, sitting, and walking meditation, and writing exercises to help you tell your …
Semesters:
- Spring/Summer - 25
Delivery Methods:
- ON-LINE