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Course and Program Search Results
3432 - Integrating Mindfulness into Pain Management
Course
… In this course you explore how mindfulness and mindfulness meditation can impact on pain and pain … and our experience with pain. Research has shown both that mindfulness meditation enhances the effectiveness of …
Semesters:
- Spring/Summer - 25
Delivery Methods:
- ON-LINE
3761 - Trauma-Informed Mindful Movement
Course
Discover the benefits of an embodied movement practice to help participants integrate past trauma. In this course, you’ll acquire the basic tools to practice in a group with ample time for experiential learning. By combining theory and practice, you’ll gain direct experience of mindful movement…
Semesters:
- Fall - 25
Delivery Methods:
- ON-LINE
3430 - Mindful Reflections on Attending to Suffering
Course
… as an accident or mishap that interrupts life’s flow, mindfulness end of life care assumes that suffering is a … and understand methodological approaches to transformative mindfulness meditation. Outline the importance of a death … approaches for attending to suffering through mindfulness and mindfulness meditation Consider the use of …
Semesters:
- Spring/Summer - 25
Delivery Methods:
- ON-LINE
3433 - Integrating Mindfulness into End of Life Counselling Models
Course
… a few. In this course you will explore the integration of mindfulness and mindfulness meditation into these traditional therapeutic … Identify the four foundational philosophies that support mindfulness meditation practices Explore ways to integrate …
Semesters:
- Fall - 25
- Winter - 25
Delivery Methods:
- ON-LINE
3272 - Mindfulness for Reconciliation and Conflict Management
Course
… Learn to apply mindfulness practice to reconciliation and conflict … including workplaces, classrooms and the home. Apply mindfulness processes to reconciliation and conflict … communication tools that help navigate conflict. Integrate mindfulness into your interpersonal relationships. Use …
Semesters:
- Fall - 25
Delivery Methods:
- ON-LINE
3522 - Mindfulness, Stoicism and Writing for Discipline and Productivity
Course
… Formally called Mindfulness and Writing for Discipline and Productivity. … little or no control. We will draw from the tradition of mindfulness practice and the wisdom of the ancient Greeks … Seneca and Marcus Aurelius. Through the practices of mindfulness and generative writing, journaling, wisdom …
Semesters:
- Fall - 25
Delivery Methods:
- ON-LINE
3269 - A Mindful Way Through the Creative Process
Course
… a 10-step model that uses skills and practices informed by mindfulness to help you develop any project or even just … obstacles that could stop you from moving forward. Applied mindfulness practices that you can use in your professional …
Semesters:
- Fall - 25
Delivery Methods:
- ON-LINE
3261 - Finding Your Edge: Mindfulness and Optimal Performance
Course
… You’ll learn how the science, practice and philosophy of mindfulness can reduce stress, enhance emotional … in athletics, military and executive leadership. Apply mindfulness practices that improve focus, concentration and … when dealing with adversity. … 3261 - Finding Your Edge: Mindfulness and Optimal Performance …
Semesters:
- Fall - 25
Delivery Methods:
- ON-LINE
3431 - Mindfulness for Compassionate End of Life Care
Course
… Mindfulness informed end of life care assumes that … compassion literatures Explore the relationship between mindfulness meditation and secure attachment (inter and … as an act of compassion towards self and others … 3431 - Mindfulness for Compassionate End of Life Care …
Semesters:
- Fall - 25
Delivery Methods:
- ON-LINE