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2763 - Summer Writing School: Meditation & Writing Retreat

Course
… transformational program integrates writing practice and meditation with an emphasis on how these practices support … Our retreat offers accessible on-the-spot meditation, mindfulness, and contemplative practices that uncover your … through meditation and generative writing practices. Apply mindfulness techniques to emotional habits that sabotage …
Semesters:
  • Spring/Summer - 26
Delivery Methods:
  • IN-CLASS
Locations:
  • St. George Campus

Related Content Search Results

The chemistry of consciousness

Narrative Story
… 10/04/2019 The chemistry of consciousness “Science and mindfulness, it’s the yin and the yang. They are … completed our Certificate in Foundations of Applied Mindfulness Meditation, offered in partnership with the Factor-Inwentash … completed our Certificate in Foundations of Applied Mindfulness Meditation, offered in partnership with the …

Banking Pro Embraces Mindfulness, Sees Wealth of Benefits

Narrative Story
… Career • Date Posted: 05/04/2022 Banking Pro Embraces Mindfulness, Sees Wealth of Benefits “I used to think that I had to quit my corporate job to pursue mindfulness, but I’ve come to realize through my continuing … and find my centre, which led me to explore mindfulness and meditation,” reflects Peggy. “Seeing how mindfulness helped …

Using Mindfulness to Stay Calm in a Crisis

Narrative Story
… Curiosity • Date Posted: 11/01/2019 Using Mindfulness to Stay Calm in a Crisis Mindfulness is so accessible. You don’t have to be rich, … burnout.  Recent studies  have found that mindfulness meditation can increase happiness, decrease anxiety, and … time of crisis is especially difficult. Luckily, practicing mindfulness can help reduce stress, increase focus and …

Physiotherapist Embraces Mindfulness to Treat Chronic Pain

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… Career • Date Posted: 05/16/2022 Physiotherapist Embraces Mindfulness to Treat Chronic Pain "SCS has truly given me a … him to dedicate his life to health, pain-management, and mindfulness. “I started to experience pain at age 12, so I … change the way we live through a practice like mindfulness meditation, and I’ve experienced the benefits first-hand. …

Left to Your Own Devices Part III: Awareness & Mindfulness

Narrative Story
… 03/18/2021 Left to Your Own Devices Part III: Awareness & Mindfulness In this three-part series, SCS instructor and … is a powerful thing. As I like to say in my guided meditations, sometimes awareness is enough. We don’t always …   Jay Vidyarthi instructs our Technology and Mindfulness course. He is an attention activist working …

Financial Analyst Commits to Lifelong Learning and Diversifies Skillset

Narrative Story
… and Option Strategies , and Applied Specialization in Mindfulness Meditation . She also earned a Master of Public … risk, financial analysis, trading, language, and mindfulness, allows me to contribute, break down silos, and … and Option Strategies , and Applied Specialization in Mindfulness Meditation . She also earned a Master of Public …

Left to Your Own Devices - Part I: Rest & Sleep

Narrative Story
… your mind. I write and speak a lot about the importance of mindfulness in this exponential age we live in. I’m passionate about technologies designed to bring more mindfulness into our lives. But the reality is that … junk food for your mind. If you’ve ever tried to practice meditation and found it excruciatingly hard, you know that …

How to Stay Connected While Social Distancing

Narrative Story
… trip to the grocery store. 3. Connect with nature. Walking meditation helps and a good one can be found in “Peace is … trip to the grocery store. 3. Connect with nature. Walking meditation helps and a good one can be found in “Peace is …

Announcing the 2025 Marina Nemat Award Winners

Narrative Story
… of our program’s vibrant creative community. From lyrical meditations on memory and identity to richly imagined … of our program’s vibrant creative community. From lyrical meditations on memory and identity to richly imagined …

Marina Nemat Award Finalists Announced

Narrative Story
… intimate and yet corrosive relationship. A meditation on memory, addiction and longing, the haunting … intimate and yet corrosive relationship. A meditation on memory, addiction and longing, the haunting …

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