Search Results
Course and Program Search Results
3129 - Histories of Mindfulness Meditation Practices
Course
… Begin to explore mindfulness meditation by looking at its classic and contemporary … we teach the foundations of secular and contemplative mindfulness and mindfulness meditation. You’ll discover the …
Semesters:
- Fall - 25
- Spring/Summer - 25
Delivery Methods:
- ON-LINE
3131 - Contemporary Applications of Mindfulness, Mindfulness Meditation and Mindfulness-Based Interventions
Course
… Trace the historical and contemporary development of mindfulness meditation (MM) as it has developed into scientific … into applications for education and the corporate world as Mindfulness-Based Interventions (MBI’s). MBI’s are employed …
Semesters:
- Fall - 25
- Spring/Summer - 25
Delivery Methods:
- ON-LINE
3130 - Neuroscience, Mindfulness, and Mindfulness Meditation
Course
… science informs our understanding of the practice of mindfulness. It can promote psychotherapeutic change, … work. You will participate in group dialogue and in-class meditations. Explore the new neurosciences and how they … over time; Develop a foundational understanding of how mindfulness practice affects brain structure and function. …
Semesters:
- Fall - 25
- Spring/Summer - 25
Delivery Methods:
- IN-CLASS
- ON-LINE
Locations:
- St. George Campus
2763 - Summer Writing School: Meditation & Writing Retreat
Course
… transformational program integrates writing practice and meditation with an emphasis on how these practices support … Our retreat offers accessible on-the-spot meditation, mindfulness, and contemplative practices that uncover your … through meditation and generative writing practices. Apply mindfulness techniques to emotional habits that sabotage …
Semesters:
- Spring/Summer - 25
Delivery Methods:
- IN-CLASS
Locations:
- St. George Campus
2678 - Meditation & Writing
Course
… Explore writing and meditation practices and overcome blocks to the creative … feelings of limitation and inhibition. The course combines meditation, lectures, writing exercises and discussions with … writers. You'll try journaling, sitting, and walking meditation, and writing exercises to help you tell your …
Semesters:
- Spring/Summer - 25
Delivery Methods:
- ON-LINE
3132 - Philosophies of Mindfulness
Course
… Contemporary mindfulness and mindfulness meditation practices attempt to integrate … help explain the practice of mindfulness and mindfulness meditation. A range of philosophies will be explored …
Semesters:
- Fall - 25
- Spring/Summer - 25
Delivery Methods:
- ON-LINE
3434 - Practicing Dying
Course
… This workshop will build and broaden upon the use of mindfulness and mindfulness meditation as a means of beginning to prepare for our dying. …
Semesters:
- Spring/Summer - 25
Delivery Methods:
- ON-LINE