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Mindfulness

Programs
… Mindfulness ABOUT THIS PROGRAM Mindfulness has been proven to have many personal and … lead to better productivity and workplace satisfaction. Our Mindfulness program, presented in partnership with the …

Foundations of Applied Mindfulness Meditation

Certificate
… Foundations of Applied Mindfulness Meditation courses (previously Mindfulness Meditation Level A) explore the history and practices of mindfulness and mindfulness meditation, traditional and …

Mindfulness Informed End of Life Care

Certificate
… Important Notice: Final Offering of Mindfulness Informed End of Life Care (MIEOL) Certificate Program Thank you for your interest in the Mindfulness Informed End of Life Care (MIEOL) Certificate … take advantage of this final opportunity to complete your Mindfulness Informed End of Life Care (MIEOL) certification. …

Applied Specialization in Mindfulness Meditation

Certificate
… Applied Specialization in Mindfulness Meditation courses will lead learners to apply … the knowledge foundations from the Foundations in Applied Mindfulness Meditation certificate towards a more … all courses from that stream. … Applied Specialization in Mindfulness Meditation …

Applied Mindfulness-Based Chronic Pain Management (MBCPM™) Facilitation

Certificate
… of Continuing Studies Certificate in Certificate in Applied Mindfulness-Based Chronic Pain Management™ Facilitation, and … you for your interest in taking the classes in our Applied Mindfulness-Based Chronic Pain Management (MBCPM™) … positive relationships. If you are a professional with a mindfulness practice working with people who have chronic …

University Lecture Series

Programs

Business Innovation

Certificate
Gain the knowledge, skills and tools to drive strategic innovation in your organization. Get hands-on experience in identifying, planning and executing your own innovation projects. Are you an organizational leader or manager who aims to create growth for your organization through strategic…

Multimedia Storytelling & Content Marketing

Certificate
Learn how world-class multimedia campaigns are created. Emerge with a portfolio of work that shows your skill and understanding of the visual web. How do you weave words, graphics, audio and video into a coherent and compelling design? How do you know which platforms and media to include? This new…

Arts and Humanities

Programs

Agile Project Management

Certificate
Develop an Agile mind-set, knowledge and skills to manage projects and contribute to organizational success. Use Agile practices effectively in a team environment. Agile project management is gaining momentum and increased importance every day. Organizations across all sectors, are facing…

Related Content Search Results

Using Mindfulness to Stay Calm in a Crisis

Narrative Story
… Curiosity • Date Posted: 11/01/2019 Using Mindfulness to Stay Calm in a Crisis Mindfulness is so accessible. You don’t have to be rich, … time of crisis is especially difficult. Luckily, practicing mindfulness can help reduce stress, increase focus and …

Physiotherapist Embraces Mindfulness to Treat Chronic Pain

Narrative Story
… Career • Date Posted: 05/16/2022 Physiotherapist Embraces Mindfulness to Treat Chronic Pain "SCS has truly given me a … him to dedicate his life to health, pain-management, and mindfulness. “I started to experience pain at age 12, so I … Throughout his physiotherapy studies, Shrey began exploring mindfulness as a tool to manage physical pain. “I was really …

Banking Pro Embraces Mindfulness, Sees Wealth of Benefits

Narrative Story
… Career • Date Posted: 05/04/2022 Banking Pro Embraces Mindfulness, Sees Wealth of Benefits “I used to think that I had to quit my corporate job to pursue mindfulness, but I’ve come to realize through my continuing … Peggy Loa was feeling overwhelmed in a new way. “My mindfulness journey began with feelings of burnout. Six …

The chemistry of consciousness

Narrative Story
… 10/04/2019 The chemistry of consciousness “Science and mindfulness, it’s the yin and the yang. They are … completed our Certificate in Foundations of Applied Mindfulness Meditation, offered in partnership with the … inspired him to finally act upon his lingering interest in mindfulness meditation and Eastern philosophies.  “I wanted …

Left to Your Own Devices - Part I: Rest & Sleep

Narrative Story
… your mind. I write and speak a lot about the importance of mindfulness in this exponential age we live in. I’m passionate about technologies designed to bring more mindfulness into our lives. But the reality is that … meditation and found it excruciatingly hard, you know that mindfulness is hard to maintain. But it’s even harder with …

Mindful at Work – Practices for Focus and Well-being

Narrative Story
… blinded by positivity.” -   Michael Apollo, SCS Instructor Mindfulness, and how it can help you succeed in the … School of Continuing Studies free Knowledge Hub webinars . Mindfulness expert and SCS instructor Michael Apollo joined … us to discuss current workplace trends, demonstrate a mindfulness pause practice, and demystify mindfulness for …

Left to Your Own Devices Part III: Awareness & Mindfulness

Narrative Story
… 03/18/2021 Left to Your Own Devices Part III: Awareness & Mindfulness In this three-part series, SCS instructor and …   Jay Vidyarthi instructs our Technology and Mindfulness course. He is an attention activist working … are as diverse as the people who need them. He believes mindfulness will empower individuals to reclaim choice in …

Left to Your Own Devices Part II: Relationships & Family

Narrative Story
… and sleep!    Jay Vidyarthi instructs our Technology and Mindfulness course. He is an attention activist working … are as diverse as the people who need them. He believes mindfulness will empower individuals to reclaim choice in … and sleep!    Jay Vidyarthi instructs our Technology and Mindfulness course. He is an attention activist working …

Video: Stoicism, Mindfulness, and Forgiveness

Narrative Story
… Curiosity • Date Posted: 06/15/2021 Video: Stoicism, Mindfulness, and Forgiveness Writer, mindfulness expert, and SCS instructor Dr. Ranjini George …

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