Search Results
Course and Program Search Results
3130 - Neuroscience, Mindfulness, and Mindfulness Meditation
Course
… science informs our understanding of the practice of mindfulness. It can promote psychotherapeutic change, … work. You will participate in group dialogue and in-class meditations. Explore the new neurosciences and how they … over time; Develop a foundational understanding of how mindfulness practice affects brain structure and function. …
Semesters:
- Fall - 25
- Spring/Summer - 25
Delivery Methods:
- IN-CLASS
- ON-LINE
Locations:
- St. George Campus
2763 - Summer Writing School: Meditation & Writing Retreat
Course
… transformational program integrates writing practice and meditation with an emphasis on how these practices support … Our retreat offers accessible on-the-spot meditation, mindfulness, and contemplative practices that uncover your … through meditation and generative writing practices. Apply mindfulness techniques to emotional habits that sabotage …
Semesters:
- Spring/Summer - 25
Delivery Methods:
- IN-CLASS
Locations:
- St. George Campus
3969 - Mindfulness and Art Therapy
Course
… If you’re seeking to integrate mindfulness and art therapy into your personal life or … practice, this course is for you. You’ll learn why and how mindfulness-based interventions and art therapy came … about the origins of mindfulness, compassion, and other meditations and their secularization in Western societies. …
Semesters:
- Fall - 25
Delivery Methods:
- IN-CLASS
- ON-LINE
Locations:
- St. George Campus